Evidence based psychotherapy for adults, adolescents, couples and families

NEW: Now offering weekend workshops for couples. Click here for more information.

Starting Therapy

Our professional therapists offer a variety of evidence-based treatments in keeping with the highest standards of practice. During the first “intake” session, we partner with each client to conduct a thorough assessment of his or her unique situation and needs. We then collaborate with our clients to tailor a treatment plan that addresses the specific problem that has brought them to therapy.

Therapeutic Approaches

Depending on the needs of our clients, we select and apply psychotherapies that have demonstrated effectiveness in the professional scientific community. For individual clients, our treatments incorporate cognitive behavioral therapy (CBT), attachment-based therapy, or psychodynamic therapy from a relational psychoanalytic perspective. When working with couples and families, we utilize emotionally-focused therapy (EFT) to reduce conflict, deepen connection, and create resilient and lasting relationships.

We Provide Treatment for

Anxiety Marital & Family Conflict
Depression Abusive Relationships
Bipolar Disorders Codependency
Post-Traumatic Stress (ptsd) Divorce Recovery
Trauma Recovery Abuse Recovery
Eating Disorders Parenting Challenges
Sexual Addictions Co-Parenting Issues
Grief Anger Problems
Work & Career Stress Life Transition Difficulty
Relational & Attachment Issues Family of Origin Work
Personal Growth & Development

Call or E-mail to Discuss Treatment Options